E942 Nitrous oxide

What is Nitrous oxide (E942)?

E942, also known as nitrous oxide, is a gas commonly used as a propellant in whipped cream dispensers. It acts as a foaming agent, allowing the cream to be aerated and given a light texture. It is also used in the food industry for its preservative properties, helping to maintain freshness in packaged products.

Why do I have an intolerance?

An intolerance to E942 nitrous oxide could be caused by sensitivity to the chemical structure of the gas. When inhaled or consumed in large quantities, it may cause symptoms such as nausea, dizziness, or headaches. While it's generally safe in regulated amounts, some individuals may experience adverse reactions due to their body's inability to tolerate the gas effectively.

What can I do about it?

If you suspect intolerance to nitrous oxide, it is advisable to avoid food products or items that use it as a propellant, such as canned whipped cream. Opt for fresh whipped cream or other alternatives that do not contain this additive. Checking ingredient labels carefully can also help you avoid it in processed foods.