What is East Indian Sandalwood?
East Indian sandalwood essential oil is derived from the heartwood of the Santalum album tree and is valued for its warm, woody, and slightly sweet aroma. Known for its grounding and meditative qualities, this oil is used in aromatherapy to reduce stress, promote relaxation, and enhance focus. It is also revered in skincare for its moisturizing and anti-inflammatory properties, making it a popular choice for dry or irritated skin.
Why do I have an intolerance?
Intolerance to East Indian sandalwood essential oil may result from its sesquiterpene compounds, which, while beneficial, can sometimes cause skin or respiratory irritation in sensitive individuals. Those with allergies to wood or tree-based oils might experience mild reactions to this oil, particularly if used in high concentrations.
What can I do about it?
If you are sensitive to East Indian sandalwood, consider diluting the oil well or using it in a diffuser at a low level. Alternatives like cedarwood or frankincense offer similar calming and meditative properties without the strong wood-based scent, making them suitable substitutes for those with sandalwood sensitivities.