Grapefruit

What is Grapefruit?

Grapefruit essential oil is cold-pressed from the peel of the Citrus paradisi fruit. It has a bright, refreshing, and citrusy aroma, making it a popular choice for uplifting mood, energizing the mind, and boosting focus. In addition to its invigorating scent, grapefruit oil is often used in skincare to promote a clear complexion and reduce the appearance of blemishes due to its astringent properties.

Why do I have an intolerance?

Grapefruit essential oil may cause intolerance due to its high limonene content, which can be sensitizing for individuals with sensitive skin. Phototoxicity is another concern with grapefruit oil, meaning that direct exposure to sunlight after applying the oil to the skin can cause irritation or burns. People with citrus allergies may also experience adverse reactions.

What can I do about it?

To manage sensitivity, always dilute grapefruit oil before applying it to the skin, and avoid sun exposure for at least 12 hours after use. If you experience intolerance, consider using less phototoxic citrus oils like sweet orange or mandarin, which offer similar energizing and skincare benefits without the same risks.