Greenland Moss

What is Greenland Moss?

Greenland moss essential oil, also known as Ledum essential oil, is derived from the Ledum groenlandicum plant. It has a fresh, herbaceous, and slightly woody scent and is prized for its grounding and purifying properties in aromatherapy. This oil is often used for its detoxifying effects, as well as its ability to support respiratory health and relieve tension.

Why do I have an intolerance?

Greenland moss essential oil contains high levels of sesquiterpenes and other potent compounds that can be too strong for sensitive individuals. People who are prone to skin reactions or respiratory sensitivities may experience irritation or discomfort when using the oil, especially in concentrated forms.

What can I do about it?

To avoid irritation, consider diluting Greenland moss essential oil in a carrier oil before topical use or limit its use in diffusers. For those who are highly sensitive, try alternatives like eucalyptus or lavender, which offer respiratory and calming benefits while being less likely to cause irritation.