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What is Gurjum Balsam?
Gurjum balsam essential oil is extracted from the resin of the Dipterocarpus turbinatus tree, native to Southeast Asia. It has a mild, woody, and slightly balsamic aroma, and is often used in aromatherapy for its grounding, balancing effects. Gurjum balsam oil is known for its anti-inflammatory, antiseptic, and analgesic properties, making it popular in natural remedies to soothe sore muscles and support respiratory health.
Why do I have an intolerance?
Intolerance to gurjum balsam essential oil may result from its resinous components, which can be irritating to individuals with sensitive skin or respiratory systems. People who react to resin-based oils, such as frankincense or myrrh, may experience similar discomfort with gurjum balsam, especially when used in high concentrations.
What can I do about it?
To avoid irritation, dilute the oil well before topical application or use it in diffusers at lower concentrations. Consider switching to other grounding oils like cedarwood or sandalwood if gurjum balsam causes sensitivity, as they offer similar relaxing and anti-inflammatory benefits with a reduced risk of irritation.