Hawthorn

What is Hawthorn?

Hawthorn is a flowering shrub or small tree native to temperate regions, often found in hedgerows, woodlands, and gardens. It produces clusters of small white or pink flowers in spring, followed by bright red berries in autumn. While it is celebrated for its ornamental and medicinal uses, hawthorn’s pollen can be a seasonal allergen for some people, especially during its peak blooming period.

Why do I have an intolerance?

Those with an intolerance to hawthorn pollen experience allergy symptoms due to their immune system reacting to its proteins. This reaction causes the release of histamines, leading to symptoms such as itchy eyes, sneezing, nasal congestion, and, in some cases, respiratory discomfort. People with tree and shrub pollen sensitivities are often affected by hawthorn during its flowering season.

What can I do about it?

To manage hawthorn pollen sensitivity, avoid outdoor activities near flowering hawthorn shrubs, especially on windy days when pollen dispersal is higher. If hawthorn grows in your yard, consider keeping it at a distance from doors and windows. Indoors, keeping windows closed and using an air purifier can help minimize pollen exposure. After spending time outside, washing your hands and face and changing clothes can further reduce the impact of pollen.