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Holy Basil
What is Holy Basil?
Holy Basil, or Tulsi, is an essential oil extracted from the leaves of the Ocimum sanctum plant, revered in Indian culture for its spiritual significance and aromatic properties. This oil has a spicy, herbal scent and is commonly used in aromatherapy, skincare, and natural remedies, known for its calming and restorative effects.
Why do I have an intolerance?
Individuals may develop an intolerance to Holy Basil essential oil due to its high concentration of eugenol and other phenolic compounds, which can irritate the skin or cause allergic reactions. Additionally, exposure to synthetic additives or poorly distilled oils may exacerbate the risk of developing an intolerance.
What can I do about it?
To manage intolerance to Holy Basil essential oil, it is advisable to stop using it completely. Consider using alternative herbal oils, such as peppermint or rosemary, which can offer similar invigorating and uplifting properties without the risk of intolerance. Always choose high-quality oils to minimize the risk of adverse reactions.