Horny Goat Weed

What is Horny Goat Weed?

Horny goat weed, or Epimedium, is a traditional Chinese herb known for its potential aphrodisiac effects. It has been used to enhance libido and improve sexual performance. The active compounds, such as icariin, are believed to increase blood flow and support erectile function. Horny goat weed is available in capsules, powders, and teas.

Why do I have an intolerance?

Intolerance to horny goat weed may result in symptoms like headaches, dizziness, or gastrointestinal upset. These reactions can occur due to its stimulating effects on the body or as a result of individual sensitivities to its active compounds.

What can I do about it?

If you experience intolerance, consider discontinuing the use of horny goat weed and monitor your symptoms. Alternatives like ginseng or maca may offer similar benefits for sexual health without the associated discomfort. Gradual reintroduction in small doses can help determine your tolerance level.