Horse Chestnut

What is Horse Chestnut?

The horse chestnut is a tall, deciduous tree known for its spiky fruits and showy white or pink flowers. Blooming in late spring, it releases pollen that can cause allergies in some individuals. The tree is often found in parks and along streets, contributing to seasonal pollen levels.

Why do I have an intolerance?

An intolerance to horse chestnut pollen is due to the immune system’s reaction to its proteins, leading to symptoms like sneezing, itchy eyes, runny nose, and congestion. Individuals with tree pollen sensitivities are often affected by horse chestnuts during its bloom.

What can I do about it?

Limit outdoor exposure near horse chestnuts during their blooming season. Keeping windows closed and using HEPA air filters indoors can help reduce pollen levels. Avoid touching or handling fallen flowers or fruits if you experience skin reactions, and consider washing exposed areas after outdoor activities.