How do I reduce Aspergillus Fumigatus?

Aspergillus Fumigatus is known to be a yeast that can primarily set up residence in the lung area and sinuses. Yeast and fungus can reside everywhere in the body. What can exacerbate the growth of aspergillus fumigatus is: 

• Dusty areas, plants, and soils. 
• Foods such as barley, rice (brown and white), wheat (brown and white), peanuts, which can go moldy very quickly. 
• Most products having a long shelf life and kept in a cupboard
• Scented candles, perfumes, scents, cleaning products, lotions, shampoo's titled with "perfume" in their ingredients

You may wish to transition on to more fresh foods, which can only be stored in the fridge, reduce your exposure to dust and mold where possible, in addition to limiting the number of foods known to contain aspergillus fumigatus molds as above.

 

How do I get rid of Aspergillus naturally? 

You can consume healthy sources of fats such as:

• Salmon
• Coconut Oil
• Organic Butter (kerrygold)
• Ghee (clarified butter)