Candida Glabrata

What is Candida glabrata and where is it found?

Candida glabrata is a yeast-like fungus commonly found in the human body, particularly in the mouth, gastrointestinal tract, and urogenital areas. It is also present in the environment, often found on surfaces and in soil. Unlike other Candida species, it is less aggressive but can cause infections, especially in immunocompromised individuals.

Why do I have overgrowth of Candida glabrata?

Overgrowth of Candida glabrata can occur due to factors like a weakened immune system, prolonged antibiotic use, diabetes, or hormonal imbalances. These conditions disrupt the natural balance of microorganisms, allowing Candida glabrata to proliferate excessively.

What can I do about it?

Maintain a healthy immune system through a balanced diet, regular exercise, and adequate sleep. Limit antibiotic use to necessary cases and manage underlying health conditions. Probiotics can help control overgrowth. Practicing good hygiene and reducing sugar intake can also prevent fungal proliferation.