Iodine

What is Iodine and where is it found?

Iodine on its own, is a chemical element essential for the production of thyroid hormones, which regulate metabolism. It is found naturally in seawater, soil, and some foods. Common dietary sources include iodized salt, seafood, dairy products, and certain vegetables like seaweed. Iodine is also present in some medications, disinfectants and contrast dye. However, when iodine is mixed with over heavy metal compounds it can form what is known as iodine oxide.

Why do I have an inflammatory reaction to Iodine?

An inflammatory reaction to iodine can occur due to an allergy or hypersensitivity. This can manifest as skin rashes, itching, or more severe reactions like anaphylaxis. Some individuals may react to iodine-based contrast dyes used in medical imaging.

What can I do about it?

If there is an inflammatory reaction to iodine, avoid iodine-rich foods and products. Avoid iodine containing contrast dye for medical imaging.