- Knowledge Base
- Gut Biome Section
-
Your Results
-
The Science Behind Our Test
-
Foods & Drinks Section
-
Toxins Section
-
Heavy Metals Section
-
Vitamins, Minerals, & Fatty Acids Section
-
Yeast & Fungi Section (Candida)
-
Gut Biome Section
-
Digestive Process Section
-
Weight Loss
-
Elimination Diet Steps
-
Gluten
-
Targeted Test
-
Supplements
-
Food Color
-
Preservatives
-
Antioxidants & Acidity Regulators
-
Thickeners, Stabilizer & Emulsifiers
-
Fatty Acids & Compounds
-
Essential Oils
-
Skin Care Ingredient
-
Other Nutrients
-
Non-Essential Amino Acids
-
Essential Amino Acids
-
Carotenoid Terpenoids
-
Additives
It appears I have a moderate-high deficiency of Lactobacillus Acidophilus, Streptomyces, and Streptococcus Thermophilus - is this corrected by taking supplements? If so, what dosage/frequency?
A lot of our clients take probiotics to try and rebalance their gut biome. The highly recommended probiotics would be "soil-based" probiotics as they can proliferate quicker and as such help to rebalance the gut much faster. There are also fermented foods as well things like kimchi, kombucha, etc. The dosage is very personal to the individual. We always suggest starting off slow and then gradually increasing after seeing how your body responds to the changes.