Kentucky Bluegrass

What is Kentucky Bluegrass?

Kentucky bluegrass is a common turf grass in lawns, fields, and parks across North America and Europe. Its soft, lush blades are favored for landscaping, but it also produces significant pollen during its flowering season in late spring and early summer, making it a trigger for seasonal allergies.

Why do I have an intolerance?

Those with an intolerance to Kentucky bluegrass pollen experience allergic reactions when exposed to it. The immune system sees its proteins as threats, causing symptoms such as sneezing, itchy eyes, runny nose, and, in severe cases, difficulty breathing. Individuals with grass pollen allergies are often particularly sensitive to Kentucky bluegrass.

What can I do about it?

Minimize exposure by avoiding grassy areas during peak pollen season. Consider alternative ground covers or low-pollen grasses in your yard if you are highly sensitive. Indoors, keeping windows closed and using an air purifier can reduce pollen levels. Showering and changing clothes after being outside helps limit the risk of bringing pollen into your living space.