Larch

What is Larch?

The larch is a deciduous conifer found in colder climates, with needle-like leaves that turn yellow and fall in autumn. Unlike most conifers, larches lose their needles each year. In spring, larches produce cones and pollen, which can be problematic for those with allergies.

Why do I have an intolerance?

People with an intolerance to larch pollen experience an immune response when exposed to it. The immune system mistakenly identifies the pollen proteins as harmful, releasing chemicals like histamines that lead to symptoms such as sneezing, itchy eyes, nasal congestion, and coughing.

What can I do about it?

To manage larch pollen intolerance, limit outdoor exposure in early spring when larch pollination peaks. Check pollen forecasts, stay indoors on high-pollen days, and keep windows closed to reduce pollen infiltration. Use a HEPA air purifier indoors, and wash your hands and face after spending time outdoors to minimize lingering allergens.