Laurel Leaf

What is Laurel Leaf?

Laurel leaf essential oil is distilled from the leaves of the Laurus nobilis tree, known for its fresh, spicy, and slightly sweet scent. With natural antibacterial and antiviral properties, laurel leaf oil is popular for respiratory support, muscle pain relief, and digestive health. It contains 1,8-cineole and eugenol, compounds known to promote respiratory clarity and relaxation.

Why do I have an intolerance?

Intolerance to laurel leaf oil may result from its cineole content, which can be sensitizing, particularly for those with respiratory sensitivities or skin conditions. Some individuals might experience mild irritation or congestion, especially if exposed to high concentrations of the oil.

What can I do about it?

To minimize discomfort, dilute laurel leaf oil with a carrier oil for topical use. In aromatherapy, use it sparingly in a well-ventilated area or blend it with calming oils, such as lavender or chamomile, to soften its intensity. Limiting exposure can help you enjoy its benefits without discomfort.