Ledum

What is Ledum?

Ledum essential oil is derived from the leaves of the Ledum palustre plant, commonly known as marsh rosemary. It has a fresh, herbaceous scent and is often used in aromatherapy for its anti-inflammatory and analgesic properties. Ledum oil is known to support skin health and relieve muscle pain.

Why do I have an intolerance?

Some individuals may experience intolerance to ledum oil due to its potent components, which can lead to skin irritation or allergic reactions. Sensitivities to other plants in the same family can also contribute to adverse reactions.

What can I do about it?

To reduce the risk of irritation, always dilute ledum oil in a carrier oil before applying to the skin. If using it in a diffuser, start with low concentrations to gauge tolerance, and consider mixing it with milder essential oils like lavender.