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Lemon Myrtle
What is Lemon Myrtle?
Lemon myrtle essential oil is extracted from the leaves of the Backhousia citriodora tree, known for its intense lemon fragrance. It is highly regarded for its antimicrobial and antiviral properties and is often used in aromatherapy to uplift mood and relieve stress.
Why do I have an intolerance?
Some individuals may experience intolerance to lemon myrtle oil due to its high citral content, which can cause skin irritation or allergic reactions, particularly in those with sensitivities to citrus or similar aromatic plants.
What can I do about it?
To minimize irritation, dilute lemon myrtle oil with a carrier oil before topical use. For aromatherapy, use it in small amounts in a diffuser, and consider mixing with softer scents, such as lavender or geranium, to temper its intensity.