Lime

What is Lime?

Lime essential oil, extracted from the rind of the Citrus aurantiifolia fruit, is known for its bright, zesty aroma. This uplifting oil is often used in aromatherapy to enhance mood and promote mental clarity. Lime oil also possesses antiseptic and antimicrobial properties, making it effective for purifying the air and cleaning surfaces.

Why do I have an intolerance?

Some individuals may experience intolerance to lime oil due to its high limonene content, which can lead to skin irritation or allergic reactions, particularly when exposed to sunlight after application. Sensitivities to citrus fruits can exacerbate these reactions.

What can I do about it?

To avoid skin irritation, always dilute lime oil with a carrier oil before topical application. When using it in a diffuser, start with a small amount to assess your tolerance. Avoid direct sunlight on skin areas where lime oil has been applied to prevent photosensitivity. Blending it with softer essential oils, like sweet orange or bergamot, can also help balance its potency.