Linden Tree

What is Linden Tree?

The linden tree, also known as the basswood or lime tree, is a deciduous tree with fragrant yellowish-white flowers that bloom in late spring and early summer. Linden is commonly found in urban areas as well as natural woodlands. While its flowers are valued for their sweet aroma, the tree’s pollen can be an irritant for people with allergies.

Why do I have an intolerance?

Intolerance to linden pollen occurs when the immune system treats its proteins as harmful, resulting in an inflammatory response. For some individuals, exposure to linden pollen can lead to symptoms such as sneezing, itchy eyes, runny nose, and, in severe cases, breathing difficulties.

What can I do about it?

To manage a linden pollen intolerance, try to avoid areas with blooming linden trees during peak pollen season. Staying indoors on high-pollen days can help reduce exposure. Keeping windows closed, especially in the early morning when pollen levels are high, and using an air purifier with a HEPA filter can minimize pollen indoors. Regular house cleaning can further reduce pollen buildup.