Mangrove

What is Mangrove?

Mangroves are salt-tolerant trees and shrubs that thrive in coastal regions and estuaries. They are known for their dense, sprawling roots that form important ecosystems. Mangroves produce flowers and release pollen, which can trigger allergic reactions in some people, particularly in coastal areas.

Why do I have an intolerance?

People with an intolerance to mangrove pollen experience immune responses when inhaling airborne pollen. The immune system recognizes mangrove pollen proteins as threats, causing symptoms such as itchy eyes, nasal congestion, coughing, and even skin reactions, particularly among individuals with existing respiratory sensitivities.

What can I do about it?

To manage symptoms, avoid mangrove areas, especially during their flowering period. For those living near mangroves, staying indoors on windy days can reduce pollen exposure. Closing windows and doors and using an air purifier can also help decrease pollen levels indoors, while regular cleaning can reduce the buildup of allergens on surfaces.