Meadow Fescue

What is Meadow Fescue?

Meadow fescue is a cool-season grass used widely for pastures and hay. It thrives in temperate climates and is common in meadows, farms, and along roadsides. Meadow fescue blooms in late spring, releasing pollen that is easily dispersed by the wind and can be a significant allergen for those sensitive to grass pollen.

Why do I have an intolerance?

People develop an intolerance to meadow fescue pollen due to an immune reaction to its proteins. For some, this pollen acts as a trigger for hay fever symptoms, causing the body to release histamines, leading to sneezing, itchy eyes, runny nose, and sometimes respiratory issues. This allergy is common among people with general grass pollen sensitivities.

What can I do about it?

To manage a meadow fescue allergy, limit outdoor exposure during the late spring peak pollen season, especially on windy days. Wearing sunglasses and a mask outdoors can help prevent pollen from reaching your eyes and respiratory tract. Indoors, keeping windows closed and using HEPA air purifiers can further reduce pollen levels, while frequent cleaning helps remove particles from surfaces.