Meadow Foxtail

What is Meadow Foxtail?

Meadow foxtail is a perennial grass found in fields and meadows, valued for grazing livestock but known for its allergenic pollen. It blooms in spring, releasing fine pollen that becomes airborne, contributing to seasonal allergies for sensitive individuals. Due to its prevalence in rural areas, it’s especially troublesome for those living in or near grassy regions.

Why do I have an intolerance?

Intolerance to meadow foxtail pollen arises when the immune system overreacts to certain proteins within it. This immune response leads to the release of histamines, causing symptoms like sneezing, runny nose, itchy eyes, and nasal congestion, common in seasonal allergies. Those sensitive to grass pollens are often affected by meadow foxtail.

What can I do about it?

To manage this allergy, try to avoid outdoor activities in grassy areas during the spring pollen season, especially in the morning when pollen counts are typically highest. Indoors, keeping windows shut and using air purifiers can limit pollen exposure. Changing clothes and showering after outdoor exposure also helps remove any pollen that may have clung to your skin and hair, reducing the chances of indoor contamination.