Melissa

What is Melissa?

Melissa essential oil is derived from the leaves of the Melissa officinalis plant, commonly known as lemon balm. With its sweet, lemony aroma, Melissa is known for its calming and uplifting properties. It is frequently used in aromatherapy to help reduce stress and anxiety, promoting a sense of tranquility. Additionally, Melissa oil has antiviral and anti-inflammatory benefits, making it a popular choice for skincare.

Why do I have an intolerance?

Individuals with sensitivities to citrus or floral oils may experience intolerance to Melissa oil. Reactions can include skin irritation, allergic responses, or respiratory discomfort.

What can I do about it?

To minimize the risk of irritation, always dilute Melissa oil with a carrier oil before topical application. When using it in aromatherapy, start with small amounts in a diffuser to assess your tolerance. Blending Melissa with gentler oils like lavender can help balance its intensity while enhancing its calming effects.