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Mosquito

Mosquito bites cause allergic reactions due to saliva proteins, leading to itching, swelling, and inflammation. Preventing bites, using antihistamines, and soothing skin reactions can help manage sensitivities effectively.

🦟 What Are Mosquito Allergens?
Mosquito allergens come from mosquito saliva, which is injected into the skin when they bite. This saliva contains proteins that can trigger allergic reactions, ranging from mild itching to severe swelling or immune responses.

🤔 Why Do I Have an Intolerance to Mosquito Bites?
Reactions to mosquito bites may be caused by immune sensitivity to mosquito saliva proteins.

Histamine release – The body reacts to mosquito saliva by releasing histamine, causing redness, swelling, and itching.
Skeeter syndrome – Some individuals develop large, inflamed welts due to an exaggerated immune response.
Cross-reactivity – Those allergic to other insect bites (fleas, midges) may react more severely to mosquitoes.
Secondary infections – Scratching mosquito bites can introduce bacteria, leading to infections.

🛠️ What Can I Do About It?
🦟 Use insect repellents – DEET, picaridin, or natural alternatives like lemon eucalyptus oil.
🛏️ Install mosquito nets – Prevent bites while sleeping in high-risk areas.
👕 Wear protective clothing – Long sleeves and pants reduce skin exposure.
🧊 Apply cold compresses – Helps reduce swelling and itching.
👨‍⚕️ Consult an allergist – If experiencing severe reactions, an allergy specialist can provide treatment options.

💊 Which Supplements Can Help with Sensitivities?
Antihistamines – Help reduce itching, swelling, and allergic reactions.
Quercetin – A natural anti-inflammatory that may help with histamine regulation.
Vitamin C – Supports immune function and helps control allergic responses.
B-complex vitamins – Some studies suggest B1 (thiamine) may help repel mosquitoes.
Probiotics – May improve immune response to insect allergens.

🌟 Why Might I React More Strongly to Mosquito Bites Than Others?
Genetic factors – Some individuals naturally produce more histamine in response to bites.
Frequent exposure – Repeated mosquito bites may lead to stronger immune reactions over time.
Skin sensitivity – People with sensitive skin or eczema may react more intensely.
Blood type – Studies suggest mosquitoes may prefer certain blood types, leading to more bites.

🦟 Common Exposure Sources
• Outdoor areas near standing water (ponds, lakes, marshes)
• Warm and humid climates where mosquitoes thrive
• Evening and nighttime hours when mosquitoes are most active
• Traveling to tropical or mosquito-endemic regions

🍃 Alternatives (if tolerated)
Citronella candles – A natural mosquito deterrent.
Essential oils (lavender, tea tree, peppermint) – May help soothe bites.
Hydrocortisone cream – Provides relief from itching and swelling.
Mosquito traps – Helps reduce local mosquito populations.