Moth

🦋 What Are Moth Allergens?
Moths (Lepidoptera) can trigger allergic reactions due to their scales, shed hairs, and proteins found in their bodies and feces. These allergens can become airborne, leading to respiratory, skin, or eye irritation.

🤔 Why Do I Have an Intolerance to Moths?
Reactions to moths may be caused by their airborne particles, contact allergens, or cross-reactivity with other insects.

• Airborne scales and dust – Moth scales and body particles can trigger asthma, sneezing, or itchy eyes.
• Contact dermatitis – Direct contact with moths or their larvae may cause skin irritation or rashes.
• Moth feces allergens – Proteins in moth droppings can act as indoor allergens, worsening respiratory symptoms.
• Cross-reactivity – People allergic to butterflies, cockroaches, or dust mites may also react to moth allergens.

🛠️ What Can I Do About It?
🧹 Keep spaces clean – Regular vacuuming and dusting reduce moth allergens in the home.
👕 Store clothes properly – Use sealed containers to prevent moth infestations in fabric.
🦋 Limit direct contact – Avoid handling moths, larvae, or infested materials.
🏡 Improve indoor air quality – Use HEPA filters to trap airborne allergens.
👨‍⚕️ Consult an allergist – Allergy testing may help identify specific insect-related sensitivities.

💊 Which Supplements Can Help with Sensitivities?
• Antihistamines – Reduce sneezing, itching, and skin reactions.
• Quercetin – A natural anti-inflammatory that may help with respiratory symptoms.
• Vitamin C – Supports immune function and may reduce histamine release.
• Probiotics – Help maintain gut health, which can support immune balance.
• Omega-3 fatty acids – May help reduce inflammation from allergic reactions.

🌟 Why Might I React to Moths but Not Other Insects?
• Airborne scales – Moth particles can become airborne, making them easier to inhale.
• Fabric allergens – Moths are often found in closets, increasing exposure to infested clothing.
• Skin sensitivity – Moth larvae can produce irritating hairs that trigger contact reactions.
• Cross-reactivity – People allergic to dust mites, cockroaches, or butterflies may experience similar reactions to moths.

🦋 Common Exposure Sources
• Clothing or household infestations (closets, storage areas)
• Airborne scales in dusty environments
• Handling moths, larvae, or contaminated fabrics
• Contact with moth-infested food products (grain moths)

🍃 Alternatives (if tolerated)
• Lavender or cedar wood – Natural moth repellents for clothing storage.
• Essential oils (peppermint, eucalyptus) – May help deter moths from indoor areas.
• HEPA air purifiers – Reduce airborne allergens from moths and dust.
• Sealed storage containers – Prevent fabric moth infestations.

Moth

Moth allergens come from airborne scales, shed hairs, and feces, which can trigger respiratory issues, skin irritation, or allergic reactions. Keeping spaces clean, reducing exposure, and taking supportive supplements can help manage sensitivities effectively.