1. Knowledge Base
  2. Gut Biome Section

My Gut Biome has two reds and one orange. The two reds are B Infantis and S. Faecium. How do I get more of that into my diet?

There is an ebook inside the members portal titled "Next steps" this ebook will help guide you through this section. A lot more fermented foods and some customers have found it beneficial to consume probiotics in the form of the strains which they may be lacking in.