Myrrh

What is Myrrh?

Myrrh is a resin derived from the Commiphora myrrha tree, predominantly found in the Arabian Peninsula and northeastern Africa. This ancient substance has been utilized for millennia in various cultures for its aromatic qualities, making it popular in incense, perfumes, and traditional medicine. Myrrh possesses a warm, earthy aroma and is recognized for its antiseptic, anti-inflammatory, and analgesic properties. It is often used in skincare to help heal wounds and soothe irritated skin, as well as in aromatherapy for its calming effects that promote emotional balance and relaxation.

Why do I have an intolerance?

Some individuals may experience an intolerance to myrrh due to its potent chemical constituents. This can lead to allergic reactions, particularly for those with sensitive skin or respiratory issues. Symptoms may include skin irritation, rashes, or respiratory distress when inhaled, especially for people with a history of allergies to other resins or essential oils.

What can I do about it?

To manage potential intolerance, perform a patch test before applying myrrh more broadly. Diluting the oil with a carrier oil, such as coconut or jojoba oil, can also help minimize irritation. If any adverse reactions occur, discontinue use immediately and consult a healthcare professional for tailored advice.