What is Myrtle?
Myrtle oil is derived from the leaves and flowers of the Myrtus communis plant, a perennial shrub native to the Mediterranean region. This essential oil has a fresh, sweet, and herbaceous aroma, often associated with purification and tranquility. It is commonly used in aromatherapy, cosmetics, and household cleaning products due to its pleasant scent and antibacterial properties.
Why do I have an intolerance?
Some individuals may develop an intolerance to Myrtle oil due to its high content of eucalyptol and other phenolic compounds, which can irritate sensitive skin or trigger allergic reactions. Additionally, those with asthma or respiratory issues might find the inhalation of Myrtle's strong aroma overwhelming or uncomfortable.
What can I do about it?
To address an intolerance to Myrtle oil, it's advisable to avoid direct application on the skin or inhalation of its vapors. Instead, consider using alternative essential oils with similar aromatic properties that are less likely to cause reactions, such as lavender or chamomile. If you're looking to benefit from Myrtle's scent, try using it in small, diluted amounts in a diffuser or blend it with a carrier oil to minimize irritation.