Oak Tree

What is Oak Tree?

The oak tree (Quercus spp.) is a large, robust tree that’s widespread in forests, parks, and residential areas, known for its strong wood and longevity. Oaks are deciduous, meaning they shed their leaves annually, and they produce acorns, which are vital food sources for wildlife. Oak trees are valued for their shade and aesthetic appeal, especially in autumn, when their leaves turn vibrant shades of red, orange, and yellow.

Why do I have an intolerance? 

Many people are allergic to oak pollen, a common allergen in the spring. During this season, oak trees release significant amounts of pollen into the air, which can trigger allergy symptoms in sensitive individuals. Symptoms may include sneezing, itchy and watery eyes, runny nose, nasal congestion, and even coughing. Oak pollen particles are lightweight and easily airborne, making them particularly bothersome for individuals with pollen allergies.

What can I do about it? 

To manage an allergy to oak pollen, try to limit outdoor activities during peak pollination times in the spring, especially on dry, windy days. Keep windows closed, use HEPA air purifiers indoors, and consider showering after spending time outside to remove pollen from your skin and hair. Over-the-counter antihistamines, nasal sprays, and eye drops can help relieve symptoms.