Orchard Grass

What is Orchard Grass?

Orchard grass, also known as cocksfoot, is a common perennial grass used for pasture and hay. With a dense, tufted growth, it produces pollen heavily in late spring and early summer, which can become airborne and cause allergies.

Why do I have an intolerance?

Orchard grass pollen intolerance results from the immune system’s overreaction to specific proteins in the pollen, mistaking them for threats. This leads to an inflammatory response, manifesting as sneezing, runny nose, itchy throat, and sometimes breathing difficulties, especially in people with asthma.

What can I do about it?

Reducing exposure to orchard grass pollen involves staying indoors during peak pollen release times. If you live near pasture areas, keeping windows closed can help. Avoid outdoor activities in the morning, as grass pollen tends to be highest at this time. Wearing a mask while doing yard work can also help prevent inhalation of pollen.