Paint (generic)

What is Paint?

Paint is a liquid substance applied to surfaces for protection and decoration. It consists of pigments, solvents, and binders, which create a durable coating. While paint enhances aesthetics, it can also emit volatile organic compounds (VOCs) during drying.

Why do I have an intolerance?

Many people experience intolerance to paint due to the VOCs it releases, leading to respiratory issues, headaches, and skin irritation. Some paints also contain toxic metals, such as lead, which pose additional health risks, particularly with prolonged exposure.

What can I do about it?

To mitigate intolerance, select low-VOC or zero-VOC paints that are safer for indoor use. Ensure adequate ventilation during and after painting to dissipate fumes and reduce inhalation risks. Wearing protective gear, such as masks and gloves, can further minimize exposure during application. Allow painted areas to dry completely before re-entering to avoid lingering fumes. Additionally, exploring natural paint alternatives, like milk paint or clay-based options, can provide a more eco-friendly choice while maintaining aesthetic appeal.