Parsley

What is Parsley?

Parsley essential oil is extracted from the leaves of the Petroselinum crispum plant, known for its fresh, herbaceous aroma. This oil is commonly used in culinary applications, as well as in aromatherapy for its uplifting and refreshing qualities. Parsley is often celebrated for its potential health benefits, including detoxification and digestive support.

Why do I have an intolerance?

Individuals may experience an intolerance to Parsley oil due to its high levels of apiol and myristicin, compounds that can irritate sensitive skin or cause allergic reactions. People with allergies to other herbs in the Apiaceae family, such as carrots or celery, may also react negatively.

What can I do about it?

To manage intolerance to Parsley oil, avoid applying it undiluted on the skin. Instead, consider using it in culinary dishes where it can be consumed safely. If you wish to enjoy its aromatic benefits, dilute Parsley oil in a carrier oil or blend it with gentler oils like lavender or chamomile to reduce the risk of irritation.