Pau d'arco

What is Pau d'arco?

Pau d'arco is derived from the inner bark of the Tabebuia tree, native to South America. It has been traditionally used for its antifungal, antibacterial, and anti-inflammatory properties. Pau d'arco is often employed to support the immune system, alleviate symptoms of infections, and promote overall wellness. It is commonly available in teas, capsules, and tinctures.

Why do I have an intolerance?

Some individuals may develop an intolerance to pau d'arco, which can manifest as gastrointestinal upset, including nausea, diarrhea, or abdominal cramps. These symptoms may occur if the herb is taken in excessive amounts or if the individual has a sensitivity to its natural compounds.

What can I do about it?

If you suspect an intolerance, it’s advisable to discontinue the use of pau d'arco and observe your symptoms. Alternative antifungal herbs, such as oregano oil or garlic, may offer similar health benefits without adverse reactions. Gradually reintroducing pau d'arco in smaller doses can help assess your tolerance level, allowing for safer use in the future.