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Phosphorus
What is Phosphorus and where is it found?
Phosphorus is a non-metallic element essential for various biological processes, including energy transfer and bone health. Phosphorus is also a key component of fertilizers, detergents, cleaning products, food products, food preservatives, water treatment chemicals, pesticides, pharmaceuticals, supplements, and some industrial products.
Why do I have an inflammatory reaction to Phosphorus?
Inflammatory reactions to phosphorus are uncommon but can occur due to excessive exposure or sensitivity. People with pre-existing conditions such as chronic kidney disease may be more susceptible to these reactions. An imbalance in Phosphorus levels can also affect bone health and lead to inflammatory responses.
What can I do about it?
To manage phosphorus-related inflammation, monitor and adjust dietary phosphorus intake by reducing consumption of high-phosphorus foods like processed meats, dairy products, and certain grains. Ensure adequate calcium intake to balance phosphorus levels. Avoid exposure to Phosphorus containing components.