Pine Tree

What is Pine Tree?

Pine trees are common evergreens, with needle-like leaves and cones, and are found in forests and urban landscapes. They produce significant pollen, especially in spring, which can spread for miles due to wind. This pollen often contributes to seasonal allergies, as its lightweight particles are easily inhaled.

Why do I have an intolerance?

People with a sensitivity to pine tree pollen experience an immune response upon exposure. The body’s defenses mistake pine pollen for a harmful substance, causing the release of histamines. This response can result in itchy eyes, sneezing, sinus congestion, and, in severe cases, asthma-like symptoms.

What can I do about it?

To manage a pine tree pollen intolerance, reduce outdoor activities during peak pollen times in the spring. Wearing sunglasses outdoors can help protect eyes from airborne particles. At home, showering and changing clothes after spending time outside can minimize pollen contact. Additionally, frequent cleaning of surfaces where pollen may settle, like window sills, can help limit indoor exposure.