Propolis

What is Propolis?

Propolis is a resinous substance produced by bees, collected from tree buds and sap. It is known for its remarkable antimicrobial, anti-inflammatory, and antioxidant properties. Used in traditional medicine for centuries, propolis is commonly taken to support the immune system and promote wound healing. It is available in various forms, including tinctures, capsules, and lozenges.

Why do I have an intolerance?

Some individuals may experience intolerance to propolis, particularly those with allergies to bee products or pollen. Symptoms can include skin rashes, itching, gastrointestinal upset, or respiratory issues, resulting from an allergic response to its active compounds.

What can I do about it?

If you suspect an intolerance, it’s best to discontinue the use of propolis and monitor your symptoms for any improvements. Exploring alternative immune-supporting substances, such as echinacea or elderberry, may provide similar benefits without the risk of allergic reactions. Keeping a journal of your experiences can help you identify herbal options that are suitable for your health needs.