Red Clover

What is Red Clover?

Red clover (Trifolium pratense) is a flowering plant commonly used in herbal medicine for its phytoestrogenic properties. It is believed to support hormonal balance, alleviate symptoms of menopause, and promote cardiovascular health. Red clover is typically consumed in the form of teas, capsules, or extracts.

Why do I have an intolerance?

Some individuals may experience intolerance to red clover, which can result in symptoms such as headaches, gastrointestinal upset, or skin reactions. This intolerance may stem from its phytoestrogen content or individual sensitivities to plant compounds.

What can I do about it?

If you suspect an intolerance, it’s advisable to discontinue red clover and monitor your symptoms. Alternatives like black cohosh or evening primrose oil may provide similar hormonal support without adverse effects. Keeping a log of your experiences can help identify which options are more suitable for you.