Sage, White

What is White Sage?

White Sage essential oil, extracted from the Salvia apiana plant, is well-known for its earthy, herbaceous aroma and its use in cleansing and spiritual rituals. It is often used to purify spaces and promote a sense of calm and clarity. In aromatherapy, White Sage is valued for its grounding properties and is sometimes used for respiratory support.

Why do I have an intolerance?

Intolerance to White Sage may stem from its strong aroma, which can be overwhelming for individuals with respiratory sensitivities. The potent compounds within White Sage, like camphor, can also irritate the skin, especially when used undiluted.

What can I do about it?

To manage intolerance to White Sage oil, dilute it well with a carrier oil before applying it to the skin. Use it sparingly in diffusers, and consider blending it with other softer essential oils, such as lavender or cedarwood, to reduce its intensity. Ensuring proper ventilation can also help make the experience more comfortable, especially if the scent is overwhelming.