Sandalwood, East Indian

What is East Indian Sandalwood?

East Indian Sandalwood, derived from the Santalum album tree, is one of the most valued essential oils due to its rich, creamy, and exotic woody aroma. Used in perfumery, meditation, and skin care, it is known for its calming, grounding, and anti-inflammatory properties. It has been treasured in Ayurvedic practices for centuries.

Why do I have an intolerance?

Intolerance to East Indian Sandalwood may arise due to its high sesquiterpene content, which can cause skin irritation or respiratory sensitivity. The oil's intense, rich aroma may also overwhelm those with scent sensitivities, leading to mild headaches or nausea.

What can I do about it?

To manage intolerance to East Indian Sandalwood, dilute it well with a carrier oil before topical application. In aromatherapy, using it in a well-ventilated space or blending it with softer oils like lavender or bergamot can reduce its intensity. Limiting exposure and using lower concentrations can also help reduce potential discomfort.