Saw Palmetto

What is Saw Palmetto?

Saw palmetto (Serenoa repens) is a small palm tree native to the southeastern United States, whose berries have been used in traditional medicine for their potential benefits in supporting prostate health and alleviating symptoms of benign prostatic hyperplasia (BPH). It is commonly available in capsules, tablets, and liquid extracts.

Why do I have an intolerance?

Some individuals may experience intolerance to saw palmetto, leading to gastrointestinal disturbances such as nausea, diarrhea, or stomach pain. Allergic reactions may also occur in sensitive individuals.

What can I do about it?

If you suspect an intolerance to saw palmetto, discontinue its use and observe any changes in your symptoms. Exploring alternatives like pumpkin seed oil or pygeum africanum may offer similar benefits for prostate health without adverse effects. Keeping a record of your experiences can help identify which options work best for you.