Sheep’s Wool (Fleece)

🐑 What Is Sheep’s Wool (Fleece) (Environmental Sensitivity)?

Sheep’s wool, also referred to as fleece, is a natural fiber obtained from the hair of sheep. It is widely used in clothing, blankets, upholstery, carpeting, insulation, and textile products. Wool fibers contain natural proteins and may retain trace environmental residues from processing.

In the context of environmental sensitivity patterns, focus relates to direct skin contact with wool fibers, airborne fiber fragments, residual lanolin, and textile processing agents rather than ingestion. Exposure may be associated with environmental sensitivity patterns, particularly with prolonged wear or enclosed indoor use.

🤔 Why Might I Show a Sensitivity Pattern to Sheep’s Wool?

Some individuals may show sensitivity patterns related to wool due to how the body responds to natural animal fibers and textile exposure. Contributing factors may include:

• Fiber texture – Coarse or tightly woven fibers may increase skin friction

• Lanolin content – Natural oils within wool may influence skin reactivity

• Heat retention properties – Insulating fibers may increase warmth and moisture against skin

• Airborne fiber particles – Friction or movement may release microscopic fibers

• Cumulative textile exposure – Overlap with other natural or blended fibers may increase overall sensitivity patterns

🛠️ Supportive Steps to Consider 🌿

• 👕 Choose softer or tightly woven wool varieties

• 🌬️ Increase ventilation in enclosed spaces with wool furnishings

• 🧺 Wash new wool items before use

• 👚 Wear a cotton layer between wool garments and skin

• 📝 Observe patterns during a 6–8 week avoidance period to identify supportive adjustments

💊 Supportive General Supplements

The following supplements are often included in wellness routines to support balance during periods of environmental sensitivity:

• Quercetin – Often used to support histamine balance

• Vitamin C – Supports immune balance and oxidative pathways

• Omega-3 fatty acids – Support inflammatory balance in tissues

• N-Acetyl Cysteine (NAC) – Supports antioxidant activity and respiratory balance

• Probiotics – Support gut-immune communication and overall system balance

🌟 Why Might I Show a Sensitivity Pattern to Sheep’s Wool but Not to Other Fabrics?

Environmental sensitivity patterns vary depending on fiber structure and material origin. Wool-related patterns may stand out due to:

• Natural animal-derived protein fibers, differing from plant-based textiles

• Insulating properties, increasing prolonged skin warmth

• Lanolin presence, increasing surface interaction

• Use in bedding and upholstery, increasing extended contact duration

Common Exposure Sources

• Sweaters, coats, and scarves

• Blankets and bedding

• Upholstered furniture and rugs

• Textile insulation materials

Supportive Environmental Alternatives (If Tolerated)

• Choosing cotton, linen, bamboo, or synthetic alternatives

• Wearing protective layers between skin and wool garments

• Selecting low-lanolin or processed wool products

• Rotating textile materials to reduce prolonged exposure