Sodium Cocoyl Glutamate

What is Sodium Cocoyl Glutamate?

Sodium Cocoyl Glutamate is a mild, plant-derived surfactant and cleansing agent often found in personal care products, including shampoos, facial cleansers, and body washes. It is derived from coconut oil and glutamic acid, an amino acid, and is known for its gentle cleansing properties that effectively remove dirt and oil without stripping the skin of its natural moisture. This makes it an excellent choice for sensitive skin types.

Why do I have an intolerance?

While Sodium Cocoyl Glutamate is considered gentle, some individuals may still experience irritation or sensitivity, particularly if they have extremely reactive skin or use it in high concentrations. Symptoms of intolerance can include redness, itching, or a burning sensation, often resulting from the combined effects of surfactants in a formulation.

What can I do about it?

If you find Sodium Cocoyl Glutamate irritating, consider switching to products that utilize even milder cleansing agents, such as Cocamidopropyl Betaine or Sodium Lauroyl Lactylate. Additionally, incorporating more moisturizing ingredients into your routine, such as hyaluronic acid or glycerin, can help counteract potential irritation. Always look for fragrance-free formulations, as fragrances can exacerbate skin sensitivity.