Spike Lavender

What is Spike Lavender?

Spike Lavender essential oil, derived from Lavandula latifolia, has a more camphorous aroma than traditional lavender, with energizing and refreshing qualities. Known for its respiratory, analgesic, and antimicrobial properties, Spike Lavender is often used in aromatherapy to relieve muscle pain, headaches, and clear sinuses.

Why do I have an intolerance?

Intolerance to Spike Lavender can occur due to its high cineole and camphor content, which may cause skin irritation or respiratory sensitivity. People with sensitivities to camphorous scents may find its aroma overwhelming, leading to mild discomfort or headaches.

What can I do about it?

To manage intolerance to Spike Lavender, dilute it with a carrier oil for topical applications and use it sparingly in diffusers. Blending it with gentler oils, like traditional lavender or chamomile, can reduce its intensity while retaining its benefits. Limiting exposure and using lower concentrations can make it more comfortable for sensitive individuals.