Spruce, Hemlock

What is Hemlock Spruce?

Hemlock Spruce essential oil is derived from the needles and twigs of the Tsuga canadensis tree. With a fresh, woody, and slightly sweet aroma, it is often used in aromatherapy for grounding and uplifting effects. Hemlock Spruce is valued for supporting respiratory health, reducing stress, and promoting a sense of calm and connection with nature.

Why do I have an intolerance?

Intolerance to Hemlock Spruce can stem from its terpenes, such as alpha-pinene and beta-pinene, which can be irritating to the skin and respiratory system. Individuals sensitive to coniferous or pine-like aromas may experience mild discomfort, including headaches or respiratory irritation.

What can I do about it?

To manage intolerance to Hemlock Spruce, dilute it well with a carrier oil for skin application to reduce the likelihood of irritation. When diffusing, blend it with softer, complementary oils like lavender or bergamot to create a balanced scent profile. Using it in small amounts and in well-ventilated spaces can help you enjoy its benefits with less risk of adverse reactions.