Vanadium

What is Vanadium and where is it found?

Vanadium is a trace metal found in the environment, including in soil, water, and some foods like mushrooms, shellfish, and grains. It is used in various industrial applications, such as in steel alloys, catalytic converters, some pigments and dyes used in yellow, green and blue shades. Although controversial, vanadium is sometimes included in small doses in dietary supplements, marketed for purported benefits for blood sugar control and athletic performance.


Why do I have an inflammatory reaction to Vanadium?

An inflammatory reaction to vanadium may occur due to excessive exposure or sensitivity, often from environmental pollution or occupational settings. High levels can trigger oxidative stress and immune responses, leading to inflammation.


What can I do about it?

To manage vanadium exposure, avoid areas with high pollution or industrial activity, and use protective measures if working with vanadium-containing materials.