Molybdenum

Why Does a Molybdenum Deficiency Occur?

Molybdenum deficiency is rare but can occur due to poor dietary intake or genetic disorders affecting molybdenum metabolism. Since molybdenum is primarily obtained from plant-based foods, individuals with limited access to diverse diets, such as those relying heavily on processed foods, may be at risk.

Additionally, certain medical conditions, like Crohn's disease or issues affecting nutrient absorption, can lead to deficiency. Genetic mutations in the genes disrupt molybdenum cofactor production, essential for enzyme function, causing deficiency. Finally, long-term intravenous nutrition without adequate supplementation can also result in molybdenum deficiency.

What to Do About Molybdenum Deficiency?

Addressing molybdenum deficiency involves dietary changes and supplementation. Increasing intake of molybdenum-rich foods, such as legumes, whole grains, leafy vegetables, and nuts, can help restore levels. 

In severe cases, especially where genetic factors are involved, specific enzyme replacement therapies might be considered. Regular monitoring and adjustments ensure adequate molybdenum levels and prevent potential complications associated with deficiency.