What are Wild Oats? (Environmental Toxin - Flowers, Shrubs & Trees)

What are Wild Oats and where are they found?

Wild oats (Avena fatua) are an invasive grass weed found in temperate areas worldwide, often in fields and along roadsides. Their pollen can become airborne, especially during blooming, triggering allergies or sensitivities in sensitive individuals.


Why do I have an inflammatory reaction to Wild Oats?

A reactions to wild oats typically come from inhaling their pollen, which can lead to sneezing, runny nose, itchy eyes, and respiratory discomfort. Direct contact with the grass can also cause skin irritation, like redness and itchiness, especially for those sensitive to grass. 


What can I do about it?

To manage an inflammatory reaction, limit your time outside where wild oat crops are found.  You can use over-the-counter options can relieve respiratory and eye symptoms.