What is Gruyère cheese?

  • Gruyère cheese is generally aged for six months or longer and is made from whole cow's milk. It contains Lactobacillus helveticus bacteria. 
  • Gruyère cheese contains 0 - 0.1% lactose. 
  • An intolerance to this item may indicate gut biome, yeast and fungi imbalances, or an inflamed digestive system.