What is Common Wheat? (Environmental Toxin - Flowers, Shrubs & Trees)

What is Common Wheat and where is it found?

Common wheat (Triticum aestivum), or bread wheat, is the most widely grown wheat used for flour in bread, pasta, and pastries. Originally from the Middle East, it’s now cultivated globally, especially in temperate regions like North America, Europe, and Asia.

Why do I have an inflammatory reaction to Common Wheat?

An inflammatory reaction to common wheat is often due to a sensitivity to wheat proteins or a sensitivity to gluten, which is found in wheat. For those with wheat sensitivities, immune reactions can cause respiratory symptoms, skin irritation, or digestive issues. If you have celiac disease or gluten sensitivity, consuming wheat triggers an immune response in the digestive tract, leading to inflammation and discomfort. Additionally, inhaling wheat dust can cause respiratory irritation for some individuals.

What can I do about it?

If you’re exposed to wheat dust, like in a bakery or field, wear a mask to reduce inhalation.